How Memory and Habits Work
Memory: How Our Brain Remembers Memory types: 🔁 Habits: Why We Keep Doing Things Habits follow a simple loop: Cue → Routine → Reward time.com+15health.com+15blog.nimblefoundation.org+15: Over time, this routine becomes automatic—you do it without thinking because your basal ganglia (a part of your brain) learned it litcharts.com. 💡 How Memory & Habits Work Together ✅ … Read more