Memory: How Our Brain Remembers Memory types: 🔁 Habits: Why We Keep Doing Things Habits follow a simple loop: Cue → Routine → Reward time.com+15health.com+15blog.nimblefoundation.org+15: Over time, this routine becomes automatic—you do it without thinking because your basal ganglia (a part of your brain) learned it litcharts.com. 💡 How Memory & Habits Work Together ✅ … Read more
We feel emotions because they are essential tools for survival, decision-making, communication, and social bonding. Emotions are complex reactions triggered by our brain in response to internal or external events. Here’s a breakdown of why we experience emotions: 1. Biological Survival Mechanism Emotions evolved to help us survive. For example: These emotional responses are automatic … Read more
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